How to stay young forever

*17 Treatment to stop Hair fall*

1 cup coconut milk

Apply coconut milk to your hair using a hair dye brush. So that it reached at root of hair

Then cover your head with a towel and leave it on for about 20 minutes.
You can ideally prepare coconut milk at home by grinding the grated coconut

After that, remove the towel and rinse your hair with cold water with shampoo. This is amazing trick to care of hair friends

When You Need To Do This

You can apply this process once in a week.

Why This Works

Coconut milk is rich in vitamin E and fats that help to moisturize your hair and keep it healthy. The milk is rich in potassium, another vital ingredient for hair growth  Massaging your scalp regularly with this oil provides a protective action against hair loss. You can grate coconut and squeeze out the milk by mixing in a little water. It also has antibacterial properties that protect the hair from damage.

Results after using Treatment

2. Aloe Vera

What You Need

A fresh and new leaf of the aloe vera plant

What You Need To Do

way of using aloe vera for treating hair growth.

Extract the pulp content from the leaf  and rub into your hair.
Ensure your hair is already washed before you do this.
Massage the pulp into your hair

Leave it on for about 15 minutes, and then rinse with cold water.

When You Need To Do This

Repeat the process thrice a week

Why This Works

Aloe vera  balance the pH levels of the scalp and hair. It penetrates deep into the scalp and hair, thereby promoting hair growth 

Results after using Treatment

3. Neem (Indian Lilac)

What You Need

10 - 12 dry neem leaves
A vessel containing water

What You Need To Do

Boil the neem leaves in water till the water remains half of its quantity.
Wait for the mixture to cool.
Rinse your hair with this mixture.

When You Need To Do This

You can use this treatment as a last rinse after shampooing your hair.  done this once in every week.

Why This Works

Neem has excellent antibacterial properties that distroy dandruff in hair

4. Amla (Indian Gooseberry)

What You Need

4-5 Indian gooseberries
1 cup virgin coconut oil

Or
Indian gooseberry oil
coconut oil

What You Need To Do

Method 1:

Boil the dried Indian gooseberries in coconut oil till the oil turns black.

Wait for it to cool, and then massage your hair with this oil.

Leave it on for about 20 minutes, and then shampoo as usual.

Method 2:

Crush the amla fruit to extract its juice. Mix 2 teaspoons of this juice or amla powder with an equal quantity of fresh lemon juice. Apply this on your scalp and allow it to dry. Hair Rinse  with warm water.

When You Need To Do This

You can follow this twice a week.

Why This Works

Amla is rich in vitamin C, a nutrient essential for the growth and make healthy an strong to your hair

5. Curd

What You Need

2 tablespoons curd
1 tablespoon honey
1 lemon

What You Need To Do

Take the two tablespoons of curd in a bowl. To this, add honey and the lemon juice extracted from the lemon.
Mix and make a paste.
Using a hair dye brush, apply this pack to the scalp and hair roots.
Leave it on for about 30 minutes, and then rinse thoroughly with cold water.

When You Need To Do This

apply this once a week. But if you have dry hair, then you can use this twice in a week.

Why This Works

Curd acts as a natural conditioner for hair. It contains vitamin B5 and proteins that are most beneficial for hair and Honey contains antibacterial

6. Methi (Fenugreek)

What You Need

2 tbsp of fenugreek seeds
4 tbsp of curd
1 egg
OR

1 cup fenugreek seeds
OR

2 tbsp of fenugreek seeds
1/2 cup of coconut oil

What You Need To Do

Process 1

Soak two tablespoons of fenugreek seeds in water overnight.
Make it into a paste in the morning.
Blend this mixture with a little water to add some consistency.
Add four tablespoons of curd one egg white.
Apply this on your hair and scalp.
Leave in for half an hour.
Wash off thoroughly with water.

Process 2

Soak fenugreek seeds in water overnight.
The next morning, grind the seeds and make a paste. Ensure the paste is thoroughly ground and spreadable.
Apply this paste to your hair, from the root to tip, and cover with a shower cap.
Leave it on for about 40 minutes, and then rinse using cold water.

Process 3

Fry fenugreek seeds in coconut oil.
Cooling and strain the preparation.
Apply the mixture in small amounts on the scalp by rubbing gently at the roots of your hair.

When You Need To Do This

You can apply this once or twice a month.

Why This Works

Fenugreek seeds enhance hair growth and help in the rebuilding of the hair follicles. They also make hair shiny, strong, and long

7. Beetroot (chukandar)

What You Need

A few beetroot leaves
1 tablespoon henna(मेंहदी)

What You Need To Do

Firstly, boil the beetroot leaves in water till the water level comes down to half its quantity.
Grind the leaves and add henna.
Make a paste and apply it to your scalp.
Leave it on for about 20 minutes and rinse with water.

When You Need To Do This

Do this thrice a week.

Why This Works

Beetroot contains potassium, protein, and vitamins B and C, all of which are essential for healthy hair

8. Onion Juice

What You Need

1 onion
A cotton ball

What You Need To Do

Process 1

Grate the onion and extract its juice.
Dip the cotton ball into the juice, and apply it directly to your scalp, ensuring the hair strands are covered from the root to the tip.
Leave it on for about 30 minutes, after which you can rinse with cold water.
Shampoo as usual.

9.  Hibiscus (गुड़हल)

What You Need

10  hibiscus flowers
2 cups virgin coconut oil
What You Need To Do

Process1

Add the Chinese hibiscus flowers to the coconut oil and heat the mixture.
When the flowers are charred, strain the mixture and collect the oil.
Apply this oil every night and wash your hair thoroughly the next morning.

When You Need To Do This

You can try this remedy two to three times every week for about a month.

Why This Works

hibiscus contains vitamin C, phosphorous, and riboflavin, the essential nutrients for smooth and strong hair.

10. Green Tea

What You Need

2 green tea bags
2 – 3 cups of hot water

What You Need To Do

Steep the two green tea bags in the hot water and wait till the water cools down.
Now remove the tea bags, and use the solution to rinse your hair.
Massage the solution over your scalp.

When You Need To Do This

You can use this green tea solution as an after-shampoo conditioner. Repeat the procedure twice a week, after shampooing your hair.

Why This Works

Green tea is known to stimulate hair follicles and boost hair production. It also increases your metabolism, which has been linked to an increase in the rate of hair growth

11. Egg White Mask

What You Need

2 eggs

What You Need To Do

Process1

Break open the two eggs in a bowl.
Separate the yolks from the egg white.
Mix the egg white thoroughly till you get a thick and even consistency.
Using a hair dye brush, apply the egg white to your scalp and hair.
Cover your head with a shower cap and leave it on for about 20 minutes. Then, rinse with cool water followed by a mild shampoo.

When You Need To Do This

Repeat the remedy twice a week.

Why This Works

Eggs are a rich source of protein, B vitamins, and essential nutrients for optimum hair health

12. Potatoes

What You Need

1 potato
1 teaspoon honey
1 teaspoon water

What You Need To Do

Wash the potato thoroughly and peel its skin.
Cut it into small pieces and put them in a blender to get the puree (You can add a little amount of water to the puree if it’s too thick).
You can further strain the puree into a bowl using a muslin cloth. This will give you the potato juice.
To the juice, add a teaspoon each of honey and water. Mix well.
Apply the mixture to your scalp and hair, and leave it on for 20 mint and wash hair

13. Lemon Juice

What You Need

2 – 3 lemons
1 cup warm water

What You Need To Do

Cut each of the lemons and prepare a cup of lemon juice.
Strain the juice into a bowl using a muslin cloth, and mix it with the warm water.
After you have washed your hair in the bath, gently pour the mixture over your scalp, massaging it into your scalp at the same time.
Leave the mixture on your hair for about five minutes, and then wash it off with cool water.

When You Need To Do This

In the morning, after a bath. Do this once or twice a week.

Why This Works

Lemons are excellent astringents. They tighten the pores in your scalp, thereby controlling hair fall.

14. Coriander Juice

What You Need

1 cup freshly chopped coriander leaves
3 – 4 tablespoons water

What You Need To Do

Grind the coriander leaves and mix them with water to form a paste.
Extract the juice from the paste, and using a hair dye brush, apply it to your scalp and hair.
Leave it on for an hour, and then shampoo as usual.

When You Need To Do This

In the morning, before taking a bath. You can try this out twice or thrice a week.

Why This Works

Coriander is known to make your hair soft and prevent hair loss. Apart from this, it is also effective in promoting hair growth .

15. Henna(मेंहदी)

Since ancient times, henna has been used as a natural hair color and conditioner, especially in India. It also plays a major role in strengthening your hair. To enhance its effectiveness, you can mix it with mustard oil before applying.

Take about 250 ml of mustard oil
Add some washed and dried henna leaves.
Boil this mixture until the leaves are burnt
Filter it using a muslin cloth.
Store this oil in an airtight container and regularly massage your hair with it.
You can also prepare a hair pack by mixing 1 cup of henna powder with half a cup of curd. Apply this on your hair and allow it to dry. Wash off with cool water and a mild shampoo.

16. Curry Leaves

Curry leaves can be used to make an effective hair tonic.

Boil some curry leaves in your hair oil and apply it on your scalp.
Massage for at least 15 to 20 minutes.
This procedure should be followed twice a week to stimulate hair growth.

17. Honey, Olive Oil, And Cinnamon

What You Need

Honey

Olive oil

Cinnamon

What You Need To Do

Honey, olive oil and cinnamon should be combined to form a hair pack and applied once a week. These rich natural ingredients are the perfect anti-hair fall treatment you need.

When You Need To Do This

Apply this hair pack once a week to see results.

18. Aloe Vera, Indian Gooseberry, Shikakai, And Neem Powder

What You Need

Aloe Vera
Indian gooseberry
shikakai
neem powder
What You Need To Do

Make a paste out of equal parts of the four ingredients. Apply the combination twice a week on your hair and scalp and wash off with lukewarm water.

When You Need To Do This

For best results, use this pack twice a month.

Why This Works

Soothe the scalp
Relieve irritation and itchiness
Provide deep nourishment
Strengthen hair from root to tip
Eliminate dandruff
Prevent hair loss and breakage
Apart from these remedies mentioned above, maintaining a healthy lifestyle and a proper hair care regime are vital for treating hair fall issues.

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Causes Of Hair Fall

Hair fall is caused due to many factors. They include:

1. Stress

Stress is a common problem these days faced by almost everyone

2. Hereditary Causes

Hair fall that happens due to genetic reasons is also known as androgenetic alopecia.

3. Hormonal Imbalance

Hormonal imbalances caused due to menopause, pregnancy, and malfunctioning

4. Unhealthy Food

Junk food is considered harmful because it hardly provides your body any nutrients and makes it vulnerable to health conditions.

5. Harsh Chemical Treatments

Harsh chemical treatments offered by salons, such as straightening and curling, can weaken your hair follicles when frequently done.

6. Psoriasis

Dandruff is a common problem these days which can be easily treated. But if neglected, it can start turning into thick scaly patches, known as psoriasis

7. Protein Deficiency

Our hair is made up of a protein called keratin. Deficiency of this protein in your diet can weaken your hair.

8. Iron Deficiency or Anemia

Anemia is a common problem observed in women who do not have enough iron rich food.
Some other causes of hair fall are aging. Deficiency of vitamin B6 and folic acid, over styling, and thyroid diseases.

How Much Hair Fall Is Normal?

hair fall is actually quite a normal phenomenon, where you lose up to 50 to 100 strands of hair each day.